Thursday 5 March 2015

Summer Vegetable Tarts

Even though it's now officially Autumn, there are still so many Summer vegetables around in the fruit and veg shops and markets. I know that our tomato plant is flourishing!

A light puff pastry tart is the perfect way to use up some of those vegetables in a fresh and easy way. Shop bought frozen puff pastry is just so easy to work with, and is great to have in the freezer to use for sweet and savoury treats, whenever the mood strikes you. As much as fresh pastry is delicious, as a working mum, I just don't have the time to make my own, especially puff pastry.




These tarts are perfect as a quick mid-week meal and would also be lovely as a light weekend lunch. Serve them with a salad or some roasted vegetables to make it a more substantial dinner.

The zucchini is only barely cooked, but because it is sliced so thinly, it is delicious. The creamy Danish feta adds saltiness and the roasted red capsicum sauce a beautiful sweetness.

I like making individual tarts, because they look much more pretty, but you could easily make this into one tart to serve at the table. For a dinner party, cut the pastry into nine or twelve squares to make canapés. Lovely to serve with a glass of Champagne at the beginning of the night!

 Whip these tarts up for your next lunch or dinner and see how quickly they disappear!


Summer Vegetable Tarts




2 red capsicums
1 Tbs olive oil
1 sheet frozen puff pastry, defrosted
80g Danish feta
2 spring onions, thinly sliced white and inner green part
A handful of mint leaves + extra to garnish, finely chopped
1 small zucchini
1 Tbs toasted pinenuts
Vegetables or salad to serve
Salt and pepper to taste


Preheat a grill to high heat.
Cut capsicums in half and remove seeds and membranes.
Place skin side up on a foil covered tray and grill until the skin is blackened and blistered.
Wrap the capsicum in the foil and set aside for 10 minutes for the skin to loosen. Peel the blackened skin off and discard.
Place roasted capsicum flesh and oil in a blender and whiz until smooth. Season to taste and set aside.

Preheat oven to 220 degrees.
Lay pastry sheet out on a work bench and cut into quarters. 
To make tarts, score the pastry completely around the outside, about 1cm in from the edge. Prick the centre with a fork. See the top tarts in the photo.
Alternatively, cut completely through the pastry 1cm in from the edge, except for 1cm at the two opposite corners. Fold the pastry strips across the square to create a decorative edge. Prick the centre with a fork. See the photo for the finished product.




Brush the outside of the pastry squares with milk and place on a tray lined with baking paper.

Par cook pastry cases for 10 minutes, or until puffed and golden. Use an oven mitt and a spoon to push down the centre of the pastry so that it is flat. Remove from the oven.




Using a vegetable peeler, cut long ribbons from the zucchini and set aside.
In a small bowl, mash feta with a fork until smooth. Add mint, spring onion and season with pepper. 
Spread the feta mixture into the pastry cases.




Top with zucchini ribbons and return to the oven for 5 minutes, or until the pastry is completely golden and the zucchini has softened.




Place blobs of the capsicum puree over the tarts and return to the oven for 1-2 minutes to warm through.
Carefully remove tarts from the baking tray onto serving plates. Sprinkle with toasted pinenuts and extra chopped mint.
Serve with vegetables or salad.

Enjoy!

3 comments:

  1. These look yummy! What a great way to use leftover veggies too. :-)

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  2. Yum, this looks delicious. And I love that I could make different combinations for everyone, keeps all the fussy eaters happy. #FFF

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  3. Gorgeous. I am a sucker for puff pastry

    ReplyDelete