Showing posts with label mint. Show all posts
Showing posts with label mint. Show all posts

Saturday, 22 February 2014

Prawns And Corn

After a busy day, and week, at work, there is nothing better on a Friday night than an easy dinner that is quick to prepare, but which is full of flavour. This meal ticked all the boxes! Prawns don't take long to cook at all and quickly boiling the corn and chargrilling it didn't take long either.




If our vegie garden was doing a bit better this summer, the tomatoes would have come from the garden. Unfortunately the hot weather has really given it a beating, so the tomato plants have been suffering. A quick stop at the local fruit and vegetable shop and I had a punnet of beautiful mixed heirloom cherry tomatoes to use. Yellow, red and purple, they looked and tasted delicious! Nothing beats the flavour of fresh produce that actually tastes how it is meant to.

This recipe was based on one in the February edition of Gourmet Traveller magazine. I used a different dressing, as I had some left over from the beautiful fig and goat's curd salad I made on Valentine's Day. I also didn't have access to shiso leaves, so used mint and coriander instead.The flavours were fresh and the corn amazingly sweet.

If you don't like prawns, then you could easily serve the salad with fish, chicken or even lamb or beef. For a vegetarian version, the sweet corn and juicy tomato would also match perfectly with fried haloumi slices. In fact, I think this might be my next version. Salty, sweet and fresh all in one dish!



Prawn, Chargrilled Corn and Tomato Salad


1 shallot, finely diced
1/4 cup extra virgin olive oil
1 Tbs red wine vinegar
A pinch of caster sugar
Salt and pepper to taste

 2 corn cobs, husk removed
A drizzle of olive oil
1 punnet of mixed heirloom cherry tomatoes, halved
2 spring onions, ends trimmed and cut into thin slices
A handful of fresh mint leaves
A handful of fresh coriander leaves
12 prawns, shells removed but tails left on



To make the dressing, combine all the ingredients in a small jar and shake to combine. Season to taste.

Bring a saucepan of water to the boil and add the corn cobs. Bring the water back to the boil, then turn the heat off.
Drain the corn and set aside.
Heat a chargrill pan or the BBQ over medium heat.
Drizzle corn cobs with oil and cook for 5 minutes, turning regularly, so that you get grill marks on the flesh.
Remove from the heat and set aside to cool.
When cool enough to handle, stand the cobs on their end and remove the kernels with a sharp knife.
Place the corn in a bowl with the tomatoes, spring onion, mint and coriander.
Toss the salad with enough of the dressing to ensure it is well coated and season with salt and pepper to taste.

In a clean pan, heat a another drizzle of oil until hot and fry prawns for about a minute on each side, or until the flesh has turned slightly pink and opaque.
Quickly toss the cooked prawns through the salad and serve on a platter for everyone to help themselves.



And To Drink....

 I was introduced to the amazing range of Vinaceous wines at a recent Fabulous Ladies Wine Society dinner held in Melbourne. This winery from Margaret River in Western Australia makes beautiful wines with quirky labels that are a bit of fun. Mr Vinaceous, Nick Stacy, has created a range of wines featuring himself as a ringmaster of sorts, with images of ex-girlfriends as the main act. His father, a big influence in his life is on the labels of the red wines. Names such as Sirenya (pinot gris), Shakre (chardonnay), Salome (tempranillo rose), Raconteur (cabernet) and Red Right Hand (shiraz grenache tempranillo) also add mystery and intrigue.




I was most impressed with his chardonnay and tempranillo rose, but particularly liked this pinot gris for a light, fragrant white to have in the warmer weather.

The fruit from this wine came from the Adelaide Hills in South Australia and has plenty of passionfruit, apple and apricot, without being overpowering. It is clean and crisp with fine acidity and minerality.

The Vinaceous pinot gris matched perfectly with the sweetness of the prawns and the corn and the acidity of the tomatoes. While the pinot gris is a lovely food wine, it would also be gorgeous on a warm day, sitting out in the sun with some smoked salmon, fresh bread and good friends!

Monday, 25 November 2013

Using My Fresh Vegetables

Last week I wrote about the great delivery of fruit and vegetables that I received from Kelly Bros. This week I thought I'd share with you a couple of the meals that I've made using this beautiful fresh produce.

The first thing I made was a simple, but very tasty, san choy bau using the iceberg lettuce and spring onions. A perfect Friday night dinner when all you want after work is something that you can whip up in no time. I very rarely buy iceberg lettuce, favouring mixed leaves or baby cos, even though I do love that crispy crunch you get from freshly washed leaves. Whenever I do have iceberg lettuce, it really makes me think of wrapping up a flavoursome mince filling and enjoying a light summer meal. My version of san choy bau really was easy and I cooked it up in the time it took my husband to read the kids their bed time stories and put them to sleep!

When you cook up the filling, make sure you evaporate as much of the sauces as possible. You don't want too much liquid or it will leak out all over the place when you're eating! It's still best to have a napkin on hand to catch all those juices. Alter the flavours to suit your taste, add some chilli if you like. It may not be authentic, but damn it tastes good.


San Choy Bau

500g pork mince
3 mushrooms, diced
4 spring onions, washed, trimmed and cut into thin rounds
2 cloves of garlic, finely chopped
2cm piece of fresh ginger, peeled and finely grated
1 stalk of lemongrass, sliced into rounds, white part only
1 1/2 Tbs hoisin sauce
A few drops of sesame oil
1/2 tsp fish sauce
1/2 tsp oyster sauce
A handful of fresh mint leaves, chopped
Iceberg lettuce leaves, torn into cups

Heat a wok on moderate heat and stir fry the mince, garlic, ginger, lemongrass and mushrooms until cooked and the meat and mushrooms release their juices.
Stir in the hoisin sauce, oyster sauce and fish sauce and reduce the juices until the mixture is reasonably dry.
Stir through the few drops of sesame oil, or to taste.
At the last minute, stir through the mint and spring onions, keeping them fresh.
Serve the mince mixture in lettuce cups. 



























Over summer, when we have lots of tomatoes and parsley in the garden, I love to make big bowls of tabouli. I love this as a meal in itself, served with some fresh Turkish bread and a dollop of natural yoghurt. It's also great as a salad to take to BBQ's or to just have with grilled chicken or fish. We had ours with some simple grilled chicken and a yoghurt, mint and sumac sauce.
























As an alternative to the regular style of tabouli, which uses cracked wheat or burghul, I decided to use Quinoa. It's an equally easy grain to use and bulks out the salad much the same way as burghul. Great for those looking to cut out or reduce the wheat products in their diet. Also, being lazy, I had quinoa in the cupboard and couldn't be bothered heading out to the shops again to buy some burghul!




Tabouli really does need the freshest vegetables and herbs to make it shine. Make sure your tomatoes are red and full of flavour and the herbs are freshly picked and fragrant. I also added a radish to mine, as I had a bunch from my delivery and thought I'd make it slightly different. Add the lemon juice to your taste and make sure you season well to bring out the flavours of the vegetables.





Quinoa Tabouli

1 cup quinoa
2 vine ripenend tomatoes, diced
1 lebanese cucumber, seeds removed and diced
3 spring onions, washed, trimmed and sliced into thin rounds
1 French radish, finely chopped
A bunch of parsley, chopped
A large handful of fresh mint leaves, chopped
Juice of 1 lemon
1/4 cup extra virgin olive oil
1 tsp sumac
Salt and pepper to taste

Cook quinoa in a saucepan of boiling water until tender, approx 10 minutes. Rinse, drain and allow to cool until room temperature.
Combine tomato, cucumber, spring onion, radish, parsley, mint and quinoa in a bowl. Stir gently to combine.
Season to taste with salt and pepper and sprinkle with the sumac.
Pour over the lemon juice and oil to make a dressing. You want enough to make the salad moist, but not too wet.